How to Deal with Online Stalking

Receiving frequent, obsessive, or threatening messages through social media, emails, or text messages.

The stalker frequently comments on or references your social media posts, even shortly after you post them.

The stalker follows you on various accounts, creates new profiles when blocked, or repeatedly tries to contact you.

Posting false accusations, spreading rumors, or attempting to damage your online reputation.

The stalker tries to obtain details about your location, workplace, or friends through public records, social media, or other means.

Avoid responding to messages or interacting with the stalker. Any response can encourage further contact.

Block the stalker on all social media platforms and report their accounts for harassment.

Adjust social media settings to limit who can see your posts, contact you, or find your profile.

Take screenshots and save messages as evidence in case legal action is needed.

If the stalking involves threats, harassment, or doxxing (revealing personal information), contact law enforcement.

Consider a restraining order if the stalking becomes severe and persistent.

There are resources available to help victims of online harassment, such as cybercrime units and victim support groups.

Be mindful of posting personal details such as your location, workplace, or daily routines.

Enable two-factor authentication (2FA), update passwords regularly, and use privacy-focused settings.

Search for your name online to see what personal information is publicly accessible, and remove or restrict it where possible.

Understanding how stalkers operate can help you prevent future incidents.

Online stalking is a serious issue that can escalate if not addressed. By taking immediate action, strengthening your online security, and seeking help when needed, you can protect yourself from further harm. If you're in danger, don't hesitate to involve law enforcement or support organizations.